• bcsandberg
  • Member
  • Posts 57
  • Member Since
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  • Name Brenner Sandberg
  • Location: New Hope
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Wednesday Night, Lake Calhoun
I'll be out at 5:30, planing on doing some interval work
Tuesday Night - Executive Center
Change of plan, left my watch at home and won't be able to get there by 6pm. I'll see you guys tomorroe
Tuesday Night - Executive Center
I'll be out at 6pm. My plan is a 1 mi time trail followed by a cool down run. Anyone who wants to join in is welcomed.
Team Jackets
Thanks Ann
Calhoun (Bde Maka Ska)-Harriet Trail and Access Improvements Survey
Here is a survey for the improvements to Lake Calhoun and Lake Harriet. If you have the time, I would highly recommend taking the survey.

https://www.surveymonkey.com/r/CalhounHarrietTrail

Hats will arrive on Monday!!!
Ann, will you have the hats out at the run this afternoon?
The Headbands are In!!!
I'll be there Sunday
AAArgh!!!
Booooo
UPDATE Oktoberfest Beer Mile Oct. 8th in Excelsior
Instead of making a new post, I thought I would update this one. There is another beer mile in Excelsior next weekend. Cost is $5 and its BYOB... make sure it is atleast 5%

https://www.facebook.com/events/291263407903885/?active_tab=posts

TCO VIKINGS 5K October 1st, Anybody else signed up?
Hey Guys,

I was curious if any other Northstars are planning on running this 5k. I believe it has already sold out. Just wondering if I should be looking for anyone.

 Brenner

http://www.vikings.com/schedule/5k/index.html
Recent Race Results (Since 8/15)- PLEASE READ
Hopkins Royal Tri 9/3/16
Brenner -  1:34:02
Jason Larson - 1:23:23
Northstar Headbands
I'll take one as well please
Monday NIght - Bandshell
I'll be out for 5:30 and 6pm loops
June Race Results
Race Results:

http://wayzatatiming.com/roadraces/2016/LumberjackDays/results.html

Place Div/Tot Sex/Tot Name Age Sex Div Town State Time Pace
60 6/14 44/92 Brenner Sandberg 33 M M3039 New Hope MN 25:25 8:11

Tuesday Night Track Workout
Looking forward to it
Torchlight Meet Up and Time -- Racers and Cheer Squad
I'll be there cheering from my bike
Tuesday Night Speedwork
I'll be there to run some circles
Steamy Monday Night at the Bandshell
planning on getting there for a 6pm loop
Friday schlog
Sorry, won't make it out
June Race Results
FANS: 24:00:00 
for some reason I tied times with everyone else?
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 j/k distance 94.2 miles
July 4th Run
On my way to cheer
UPDATE Oktoberfest Beer Mile Oct. 8th in Excelsior
Oh no, it is time for some one else to pick up the torch and do this race.
UPDATE Oktoberfest Beer Mile Oct. 8th in Excelsior
Hey Guys,

I know many people were interested in this event after I did it last summer. Looks like they are going to be doing it again. It was a incredible well run event with 2 timing mats to get your 1/4 mile time and beer drinking time. I would highly recommend it. Here is the info:

http://www.zapevent.com/listactivities.aspx?eventid=10889

https://www.facebook.com/events/201333950263113/?notif_t=event_calendar_create&notif_id=1466699225972569

Drink, run, repeat. The Beer Mile comes to Northeast Minneapolis! This is a timed event following closely the official (or as official as they get) beer mile rules.
How It Works:
Drink a 12 oz can of beer, run a quarter mile. Drink a 12 oz can of beer, run a quarter mile. Drink a 12 oz can of beer, run a quarter mile. Drink a 12 oz can of beer, run a quarter mile.
 
Add it up and you have 4 cans of beer and a mile - that's a Beer MIle.
Event Information
NEBA - the Northeast Minneapolis Business Association - invites everyone to come check out this event which is back by popular demand for the second year.
Course
NE Beer Mile start and finish are in Surdyk's parking lot. This is where the exchange zone (code for where you drink the beer) will be located. Participants drink their beer, exit the parking lot and head left on to Hennepin Avenue, then left on 4th Street, left again on 1st Avenue, left on University Avenue and enter Surdyk's parking lot from University to the exchange zone. Repeat 3 more times.
Field Limited
The field is limited to 200 participants.
Waves
The Beer Mile will be run in waves of 25-50 runners each. there are 4 waves with start times of 11:00 a.m., 11:30 a.m., 12:00 noon, and 12:30 p.m. Participants are asked to select their preferred wave start time during registration. A final schedule will be available at packet pick-up and all participants will also receive an emailed schedule so they can check their wave assignment.

Must Be 21 to Participate
All participants in this event must be 21 years of age. Participants are also encouraged to bring along family and friends to cheer them on and include a designated driver.
Entry Fee
Entry fee is $25 and includes the beer and a shirt!
No Returns/No Refunds
All entries are final and there will be no refunds made.
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